[ad_1] Welcome to this thought-provoking episode where I have the pleasure of speaking with Haemin Sunim, a Zen Buddhist teacher…

[ad_1] Lauri’s daughter, Christy, a genetic counselor at Mayo Clinic, was instrumental in getting Lauri the testing she needed for…

[ad_1] Protein powder is a popular choice for many people trying to get fit, lose weight, or just eat healthier.…

[ad_1] Not all data is good or helpful, doctors, exercise physiologists and coaches say, and having more data does not…

[ad_1] So, you’ve read Intuitive Eating, you’ve listened to every episode of podcasts like Maintenance Phase and Food Psych, and…

[ad_1] LIVING MY LIFE AS A BIOHACKER has gotten pretty pricey lately. When you start adding up all of the…

[ad_1] There can be many distractions when you are trying to maintain a healthy diet, making it challenging to stay…

[ad_1] In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to…

[ad_1] The first time Dr. Peter Hackett saw a patient with frostbite, the man died from his wounds. It was…

[ad_1] Your hips are like the hinges of a door, facilitating your ability to walk, run, and sit comfortably. When…