[ad_1] If the idea of flying fills you with anxiety and fear, you are not alone. Aviophobia, an extreme fear…

[ad_1] Germany-born social media sensation Julien Brown has shot to fame as one of “The Elevator Boys”—a group of buddies…

[ad_1] Welcome to Episode 510 of our podcast, where I had the pleasure of hosting Ben Kirk, an expert in…

[ad_1] On Christmas Eve 2022, Sharni Saravanan was rushed to Mayo Clinic Health System in Red Wing. She was pregnant…

[ad_1] On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful,…

[ad_1] Last Thanksgiving, Cynthia Mosson had been on her feet all day in her kitchen in Frankfort, Ind., preparing dinner…

[ad_1] Last week, Pluto moved back into Aquarius after entering the change-agent sign for the first time in our lives…

[ad_1] M&F cover star, coach, and fitness entrepreneur Don Saladino has been working with Ryan Reynolds  since before the first…

[ad_1] Superfoodie Sophie Jaffe is a yogi, wellness expert, founder of superfood brand Philosophie, and mama to three beautiful children…

[ad_1] One of the most challenging parts of dieting is eliminating your favorite food items from your daily rotation. However,…