[ad_1] In a carpeted office suite, Alex Beck settled onto a mattress and, under the watch of a trained guide,…

[ad_1] Knight also points out that getting help as soon as possible can prevent you from developing a diagnosable condition…

[ad_1] No matter how long you and your partner have been together, or how rock-solid your relationship may be, stressors…

[ad_1] Are you nuts about losing weight? (Pun intended). If so, we have good news. It turns out that nuts…

[ad_1] By now, most of us know that fiber — like sleep and water — is something we could use…

[ad_1] The older I get, the more I realize that caring about how you might look to others is a…

[ad_1] Mary Lou Falcone has lived most of her life away from the spotlight. “I made a conscious decision that…

[ad_1] If you work a desk job or are glued to your smartphone, your posture might take a hit. But…

[ad_1] ROCHESTER, Minn. — In collaboration with the Olmsted County Sheriff’s Office, Olmsted Medical Center, Zumbro Valley Medical Society and…

[ad_1] We’ve all been there. Bleary eyed and tired, rolling into the coffee shop completely under-caffeinated. Baristas are there to…